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Chronic headache can be a serious issue, offering a significant challenge to every day life. Don’t let chronic headache detract from your enjoyment of life. Although medical science has not pinpointed an exact cause of chronic headache, it is widely known that a set of circumstances can definitely lead to chronic headache. Chronic headache can be a lifelong issue that acts as an obstacle to daily activities. The medical community typically organizes the realm of headaches into three easily diagnosed categories. Primary headaches are how the majority of headaches can be categorized, with cluster and secondary headaches making up a far smaller segment of that number.

Primary headaches, although common and not life threatening, can range from slight discomfort to severe pain. For this reason, patients suffering primary headaches must look for treatment options as they would any other medical issue. The causes of primary headaches are not definitively known, but the medical community does understand some of the triggrs that can prompt symptoms. It is widely believed that a great deal of headaches are caused when the muscles that surround the skull contract too tightly, introducing an increased level pressure. This contraction can be caused by significant emotional or physical stress.

Chronic headache may be related to ongoing emotional and physical stress. If chronic headache seems to happen almost regularly, examine the circumstances. Circumstances that trigger a great deal of emotional and physical stress may be at the root of chronic headache. Stress management can be an effective solution to chronic headache. If physical stress is believed to be involved, more frequent breaks must be taken to avoid triggering the condition.

Ibuprofen and Aleve are also effective treatments for chronic headache. It should be noted, however, that if chronic headache persists despite stress management and over the counter treatment, a doctor should be seen promptly. Persistent headaches that seem to occur without provocation can actually be secondary headaches. A secondary headache occurs in reaction to another root cause, such as a deeper neurological problem. Internal bleeding, tumors, and chemical imbalances can cause secondary headaches. Consult a doctor promptly if chronic headache persists for a long period of time.

Tags: chronic headache, chronic tension headache, headache, headaches, Mental Health