Archive for the ‘Health and Fitness’ Category

If snoring really aggravates your sleeping partner then it may be time for you to consider  surgery to prevent snoring. Surgery for some people is a radical method to resolve their snoring dilemma but for a number of people it is the only way to stop. There are quite a few types of surgeries that can be performed but not all of them have the same success and every surgery has its own pros and cons.

 

If you find yourself making chainsaw noises at night then schedule an appointment with your doctor to check out your snoring problem especially if you have tried all the snoring prevention device and over the counter remedy to no effect.

 

Widening Airways

 

Surgery to prevent snoring works to widen the airways and relieve your breathing. One procedure that is used to prevent your snoring is Uvulopalatopharyngoplasty. It’s quite a mouthful and it certainly does a lot. When you go under the knife you will be removing your tonsils, part of the soft palate and the uvula.

 

Surgery to prevent snoring using this procedure appears to be temporary. Only about half of patients who have undergone treatment using this surgical procedure report any improvement after two years. Using this procedure to prevent snoring appears to be temporary. Others find that inside two years they have the same old problems once more with snoring.

 

Laser Procedures

 

There is a surgery to prevent snoring that uses lasers if you find that the cost of the above procedure seems to be too much for you then. . You will shorten your uvula with this procedure. Lasers are also used to vaporize parts of your soft palate with this surgical procedure.

This procedure uses only local anesthetic compared to the general anesthetic used in the above procedure

This is a recommended procedure if you have already had your tonsils removed. However you should be warned that it is not completely effective. Although their snoring was much better than before, many people who have undergone the procedure reported that their sleeping partners were still not happy with their snoring.

 

Palate Stiffening

 

Surgery to prevent snoring that involves stiffening the palate of the mouth is also performed. It is considered quite effective for many people, with a high rate of people finding relief in the long term. Though in the short term more than 90% of people are able to cure their snoring problems using this procedure. If you think that you could benefit from surgery to prevent snoring then you should talk to your doctor about having this procedure done. Although not completely effective it may help to reduce your snoring problems.

Nearly half the marriageable population is divorced these days, with many middle-aged men and women moving into the populace in search of a mate again. It doesn’t seem fair, but there is clearly evidence that youthful looks and attractive appearance are factors in workplace advancement. Facelifts, collagen injections, and anti wrinkle creams may address certain aging symptoms, they do not deal with those brown “liver” or age spots on your arms or legs. You’ll be happy to know there are some options to alleviate that too.

UV rays, tanning beds and excess sunlight are generally the culprits behind the darker pigmentation, but as we age, the body produces extra melanin, which also contributes to the appearance of “liver” spots. Medical researchers have speculated about other causes. For example, pregnancy or certain kinds of birth control pills that create shifting hormone levels have been rumored to cause them too. Some researcher believe that chemicals absorbed by handing parsnips, limes and parsley (psoralens) before sun exposure can increase your chances of developing age spots. Medicine culprits may include antibiotics like Tetracycline, diuretics (water pills) and antipsychotics, like Thorazine. But then again, in some cases it’s mostly hereditary.

Most dark spots are benign, but it is a good idea to ensure your spots are not some cancerous form before using any skin treatments. Consult a competent medical advisor. There is a certain risk they may be cancerous melanoma.This type of skin cancer, Lentigo Maligna Melanoma, generally develops as a result of long-term exposure to the sun. The tan or brown lesions associated with this form of cancer slowly darken and enlarge over time. In addition, these cancer generally have irregular borders, are slightly raised, and show uneven coloring.

Assuming you are not dealing with cancerous melanoma, there are many options for lightening and eliminating these spots. Reversa HQ and Neo Strata HQ are prescription bleaching creams containing Hydroquinone–a substance that can be quite harsh. As drastic as it may seem, people will apply these creams gradually to develop tolerance, or even use mild steroids to ease the irritation as they treat there age spots with these products.

We prefer Revitol Skin Brightener Cream which uses plant-based ingredients to reduce the appearance of dark spots including freckles and uneven pigmentation. Revitol lightens dark age spots safely while keeping the skin moisturized and soft. I always favor treatments that do not contain mercury or other harmful ingredients, particularly when I’m applying it to my skin. I don’t know how long this deal will last, but as of this writing, they are offering Two Free bottles with your purchase.

Our favorite treatment for age spots, however, is Meladerm Pigment Reducing Complex. It gets rid of dark spot and reduces the appearance of skin discolorations and hyperpigmentation in just 2 weeks and is particularly effective for age spots, sun damage, melasma, acne scars, birthmarks and freckles. The product comes with 100% money-back guarantee, so there is absolutely no risk when trying it.

Laser therapy is sometimes used to combat age spots or repair damaged skin by destroying excess melanocytes. Laser treatment can be quite effective with age spots disappearing in a matter of weeks–results though require several office visits and can be quite expensive. With a very low probability for scarring, this is a rewarding option. As far as skin solutions go, this may be expensive, although for more serious cases, it’s ideal.

For the brave or desperate, chemical peels are an alternative for pesky age spots. Impatient people won’t appreciate this option, but it works very well over several treatments. These chemicals act like a severe sun burn, causing the skin to peel and promoting a smooth, delicate skin finish underneath. Chemical peels have also been used as a successful skin treatment for acne and eye wrinkles. But whenever you go out into the sun, be sure to apply sunscreen generously!

For more information and to find great deals on all skincare products, visit BestSkinCareProducts.info today.

More and more you will find places offering teeth whitening than just your dentists office. You have the option to go to a beauty salon or even a chemist and purchase a kit that will whiten your teeth on your own. With all of them saying that there method is guaranteed to have incredible results, which one do you believe?

One option to help you make a decision is cost and you can choose the least expensive route. By taking this path you might end up with lackluster teeth whitening at best and a possible burned mouth at worst. Fact is dentist teeth whitening is still one of the safest routes as well as the one that will get you the best results.

So Why Go To The Dentist For This?

You may think why pick dentist teeth whitening when you have the option to whiten your teeth on your own in the privacy of your  home. The simple answer is that you might not consistently be able to follow the instructions precisely that is listed on your at home kit. Do you have the spare amount of time to lay the strips or the tray in each and every day for the exact time instructed? It is very likely that you have missed some days since you were on a busy schedule or you needed to run out on some errand so you needed to cut short your treatment time. The periodic interruptions boil down to you not getting the intended effect that you were promised on the packet or hoping for.

One of the alternatives to traveling to the dentist for teeth whitening is getting a teeth whitening treatment at a spa or even a beauty salon. In an ever increasing trend beauty salons make available teeth whitening treatments combined with waxes or even manicures. Even though it may seem less expensive then getting it done at the dentist office and maybe less intimidating in a spa type of setting, it typically is not a good idea at all. Bear in mind that teeth whitening is comprised of the use of caustic chemicals that may do you harm if they are not handled through trained professionals.

To ward off any troubles always select dentist teeth whitening when professional grade type of bleaching chemicals are to be utilized. They are made up of an increased level of concentration of peroxide than the majority of kits made for home use and the amount of time that they are left on needs to be closely watched so as to avoid having your teeth damaged or irritating your gums. A beauty therapist is not qualified to come to that kind of judgment and might not have the knowledge of what to do if anything goes wrong.

Additionally, dentist teeth whitening has the ability to be fitted to your needs. The dentist is best qualified to determine the amount of bleaching solution that needs to be used on your teeth or even if getting whitening done is the right solution for you. There are additional treatments for your teeth such as veneers that might be better suited to you and the needs you have if your teeth are so heavily stained for any type of whitening to have any appreciable effect.

To learn more go to Miami Laser Tooth Whitening and at System For Teeth Whitening