Archive for the ‘Health and Fitness’ Category

The prospect of a delectable meal immediately gets your palate excited even as you are just entering a restaurant. The idea of a fine meal is always very enticing. When somebody starts talking to you about your health and well being and mentions the aging process, the most common reaction is to cringe at the thought. Quite often, unappealing dishes are equated to topics on health. And when the topic of colon cleansing comes up most people think of that distasteful image of medical tubes inserted into your rectum by a strange medical professional.

A tale such as this has generated a common misconception about colon detoxification that has to be changed. With the advent of natural colon cleansing recipes, it does not have to an upsetting experience. Waste materials and toxic substances can be removed from the body by following any natural colon cleansing recipes available.

Is it possible for Natural Colon Cleansing Recipes to taste good?

Natural colon cleansing recipes usually include foods and herbs that help remove waste from the body. A lot of natural colon cleansing foods and herbs can be found in the market today. High fiber foods are generally excellent for cleansing the colon. Fruits and vegetables, nuts, beans, seeds and whole grains contain fiber. You can also include herbs and spices in your natural colon cleansing recipes. Herbs and spices that are often used include cayenne pepper, ginger, flax seeds, garlic and psyllium husks.

Does a horrid story about colon cleansing come to mind? If you prefer spicy foods, natural colon cleansing recipes can turn out to be perfect for you. For example, vegetable curry is a tasty dish that is an excellent natural colon cleansing dish because it contains the following ingredients: bell peppers, onions, cayenne pepper, garlic, cauliflower, ginger, broccoli, tomatoes and carrots which are all good for aiding the removal of toxic substances and waste materials from your body. Together with brown rice, vegetable curry is very effective for the cleansing the colon.

Natural colon cleansing recipes are easy to make as long as you are familiar with what foods, herbs or spices are appropriate for your natural colon cleansing needs. Some cookbooks, magazines and articles on the internet can provide you with information about natural colon cleansing recipes. You need to have an open mind if you are to correct the common misconception about colon detoxification. By doing a bit of research, you will easily find several natural colon cleansing recipes.

For more than a few years alcohol dependency research has demonstrated the fact that there is strong association between alcohol addiction and life-threatening health conditions.

For example, in 2005, scientific examination showed that alcohol abuse and alcoholism cost the United States an estimated $220 billion on an annual basis. It may be noted that this substantial alcohol-related expense was significantly more than the cost associated with cancer ($196 billion) or with obesity ($133 billion). While it is important to accentuate these facts, it is also important to highlight the fact that an interrelationship exists between all three of these health conditions.

More correctly, chronic alcohol abuse and alcohol dependency are also highly interrelated with obesity and with cancer.

Certainly, substance abuse exploration has demonstrated the fact that alcohol dependency can boost the risk for various kinds of cancer, especially cancer of the esophagus, kidneys, throat, rectum, liver, voice box (larynx), and the colon. Heavy and recurring drinking can also result in immune system problems and damage to the fetus during pregnancy.

Excessive Drinking Weakens the Problem Drinker’s Systems and Organs

What is more, if alcohol dependency continues over a period of years, the individual’s body organs will more likely than not be affected in an unsafe manner. As an illustration, repeated, excessive drinking is especially damaging to the liver since the liver does most of the work of processing the alcohol that has been consumed. Unwarranted amounts of alcohol kills liver cells and eradicates the ability of liver cells to redevelop. This condition leads to a progressive inflammatory injury to the liver that can in the end lead to cirrhosis of the liver, a precarious and potentially incurable medical problem.

Abusive, long-term drinking not only can lead to severe liver damage, but it can also lead to damage to the heart and to the brain. Physical damage this serious may be unalterable and may, in turn, lead to severe disease or an early death.

The Significance of Alcohol Treatment

It is imperative, consequently, to know how to recognize the various alcoholism symptoms and signs so that the alcohol addicted person can be given the opportunity to get the professional alcohol treatment he or she needs.

Alcohol Addiction and Sophisticated Brain Exploration

Fortunately, medical investigation is continuously uncovering new and important information. Recent alcoholism exploration provides an excellent example. Stated differently, for roughly the last ten years, complicated brain-imaging scanning instruments have confirmed that continuous and recurring irresponsible drinking alters the makeup of the brain to a significant extent, thereby resulting in brain disease that can last months, years, or perchance as long as the person exists.

More specifically, medical exploration has revealed that individuals who have been drinking in an excessive manner for a sizeable length of time increase their risk for developing long lasting and severe adaptations in the brain.

This type of damage may be directly related to the alcohol’s effects on the brain, to severe liver disease, or might be indirectly associated with the drinker’s poor overall health.

Hazardous Drinking, Malnutrition, and Mental Disorders

As a final example of different medical problems that are significantly correlated to alcoholism, consider that in accordance with scientific examination, the excessive and repeated abuse of alcohol can lead to erosive gastritis, a medical condition that diminishes the absorption of nutrients, vitamins, and minerals.

This form of organ failure is linked to malnutrition and to a number of acute mental and neurological problems including sleep disturbances, memory loss, and psychosis such as Wernicke’s Encephalopathy and Korsakoff’s syndrome. This latter health problem is a lasting incapacitating medical condition that is epitomized by continual memory and learning complications.

Summary

It is obvious that repetitive, hazardous drinking is directly or indirectly linked to a number of critical medical problems that can and do lead to dangerous ailments and premature death. Such information needs to be emphasized and presented to everyone in our society so that a massive amount of individuals will be able to abstain from irresponsible drinking while other people who have a drinking problem will get the quality treatment they require.

The face, the hands, the abdomen, the neck, the shins or the feet are very often affected by skin dryness. A simple dry skin treatment such as the use of a body lotion or a moisturizer will solve the problem in no time. Do I need a dry skin treatment? If the skin feels tight and gives you a rough sensation when touching it, then, dryness is most often the problem. There is a genetic predisposition to the problem on the one hand, and on the other, dry skin is a common occurrence for all types of skin during the cold season.

dry skin treatments

A form of dry skin treatment many people prefer is the use of a deep tissue therapeutic method on a weekly basis; it can be made at home with all natural ingredients. Many improvisations are possible for dry skin treatment from the basic massage with Shea butter, almond oil or olive oil to milk bathing as the most extravagant of options. You can also spread a thin film of yogurt on the drier skin portions and leave it for at least ten minutes before rinsing with warm water.

treatment of dry skin

A dry skin treatment could also refer to some dermatological conditions such as dermatitis, psoriasis or eczema. Only a doctor can pass a diagnosis on such health problems, yet, the symptoms can be read in the itchiness, the irritation, the redness, blisters, flakes and cracks. The doctor could recommend the administration of oral medication in parallel with a dry skin treatment using either a regular high quality moisturizer or a special ointment relying on steroids as active substances. Normally the response to prescribed and homemade treatments is very good for skin dryness, particularly when you take lifestyle measures too.

dry skin treatment

Another way of supporting a dry skin treatment is to avoid all skin contact with chemical detergents, cleansers or other synthetic compounds with an irritative action. Moreover, the skin condition could deteriorate because of the poor quality of the soap you use, therefore, a product with a neutral pH could be the only option favorable to your health. One cannot speak of the extent of a dry skin treatment when the skin structure is determined by genetic factors; under the circumstances, you should use good moisturizers permanently, adjusting the product to the season and the day-night cycle.