Archive for the ‘Health and Fitness’ Category

Would it not be great if everyone had healthy, strong eyes? No one would need corrective lenses or have to worry about certain eye diseases. But this is not a perfect world and many people do not have perfect eyes. This is why it is imperative to visit an eye care professional at least once a year to have your visual acuity checked and to determine if you are at risk for certain eye diseases or disorder.

There are many eye diseases that can affect your vision. This goes beyond the typical astigmatism, farsightedness or nearsightedness. There are some diseases that could mean the difference between keeping your vision and way of life and losing it. Only an eye examination can determine whether or not you may be showing signs of an eye disease.

There are a variety of diseases that affect the eye. These range from ocular herpes to macular degeneration. Ocular herpes occurs when the herpes virus makes its way to the surface of the eye. This condition could lead to clouded and scarred lenses or severe eye discomfort. It is generally treated by oral and topical, antiviral medications. Macular degeneration is another disease that affects eyesight. It is where the center of the eye thins, suffers atrophy or bleeding. This disease is treated with injections.

Eye examinations may also show whether or not you have glaucoma, cataracts, retinal detachment or diabetic retinopathy. If you have glaucoma, then the pressure of the inner eye increases and can lead to blindness. The only way to correct this problem is through surgery to eliminate the pressure. Cataracts develop when the lens becomes cloudy and you can no longer distinguish shapes from backgrounds. It can lead to blindness as well. The treatment for this disease involves an eye care professional removing the clouded lens and replacing it with a plastic lens.

Retinal detachment and diabetic retinopathy are diseases discovered through an in-depth eye examination. Retinal detachment occurs when the retina has detached from the rest of the eye. This condition is corrected by making a bridge so that the retina can heal. Diabetic retinopathy occurs when blood vessels are present in large numbers on the surface of the eye. Treatment by an eye care professional involves shrinking the blood vessels to help improve vision.

Eye diseases are nothing to laugh about. They are very serious conditions that can endanger your vision. Try to imagine life through a cloudy lens from having cataracts. Your quality of life would never be the same. You would no longer be able to drive or see clearly. That is why eye professionals eagerly advocate a yearly checkup to see if there are any problems developing. A simple eye examination can mean the difference between a life filled with color and clear objects or one that lurks in cloudy disarray.

Have you had your eye care checkup this year? It is important to visit a vision specialist at least once a year to ensure that your vision is healthy and that you are wearing the right prescription for your needs. You may have to go to a local vision care specialist but that does not mean that it stops there. If you want to wear contacts then you need to do your shopping elsewhere. You will find discounts not available from your local eye care specialist.

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Soda Water is a nice, refreshing drink for diabetics, because it is totally free of carbohydrates and sugars.

Soda water, also referred to as sparkling water, and is plain water with carbon dioxide gas added. It is the principal ingredient of most “soft drinks.”. This process — carbonation — produces carbonic acid, better known as soda pop.

By using a seltzer bottle filled with water and then “charged” with carbon dioxide, soda water (club soda) was produced in the past in the home. Club soda is often just the same as plain carbonated water; however, in some instances, it can have a small amount of table salts, as well as sodium trace minerals. These additives could make the taste of home made soda water slightly salty. This process often produces carbonated mineral water and occurs naturally in many areas.

In some cases, a little dental decay might be related to sparkling mineral water. Sparkling water’s potential affects on dental problems are slightly greater than with non-sparkling water, but the problem is not a major one. Regular “pop” or soft drinks stimulate a much higher rate of tooth decay than does sparkling water. The rate is so low that carbonated drinks may be a much smaller factor in dental decay than commonly believed.

Ground water, usually from artesian wells, is often filtered among layers of minerals; these layers contain various carbonates; the water absorbs carbon dioxide gas released by the carbonates. The resulting substance is natural sparkling water. Shoud the water also pick up enough different minerals to add a flavor to the water it becomes sparkling mineral water.

Soda water is not complicated; it’s just water and carbon dioxide. One natural result of carbonation is sparkling mineral water. In 1794, a jeweler made a device to produce an artificial carbonated mineral water.

In a taste test of several carbonate drinks, it was found that Perrier, a sparkling natural mineral water, kept its fizz the longest.

For consumers who believe seltzer to be a bit harsh, club soda provides a more gentle fizz. During the taste test, club soda seemed to be milder, as well as a little sweeter, than standard carbonated water.

Club soda, sparkling mineral water, seltzer, and carbonated water are non-caloric, making them a dieter’s choice over soda pop and tonic water.

If one mixes water, sugar, carbon dioxide and quinine, the carbonated result is called tonic water. Quinine’s first use in tonic water was medicinal — as an additive to help cure or prevent malaria. Today, to make a well-known alcoholic drink, it is often mixed with gin and lemon or lime.

These facts and names are just a few of the ways we refer to soda water.

In our technologically advanced society, we have numerous gadgets and appliances to make our lives simpler. Among the most useful product innovations is the permanent filter home air purifier. These products are particularly useful for those who suffer from allergies to dust, pets and pollen.

Thanks to this valuable invention you can now enjoy clean air both at home and in the workplace. This goes a long way to protecting you from allergens and harmful environmental threats.

There are a number of air cleaner filter systems on the market today. Choosing the best air purifier for your particular needs might not be as easy as you might think. For this reason it is important that you carry out some research. Find out as much information as you can about the products prior to making your purchase. Here are some tips you should be aware of.

CADR Rating

You need to know about the ratings associated with any air cleaner filter system you may decide to buy. These ratings are your guide to figuring out just how reliable and effective a particular air cleaning product is.

The Clean Air Delivery Rate (CADR) is a realistic rating system used to evaluate filters. It’s function is to test the effectiveness of a product at filtering out the damaging contaminants and allergens in the air around us.

The rating for the system’s filtering capacity is expressed as a percentage. A higher rating means that the product will be more effective at ridding the air of pollen, dust, smoke and other allergens. Therefore, when you’re considering various models, check for those with a high number indicating their higher degree of effectiveness at filtering out contaminants.

The MERV Rating

The MERV, which stands for Minimum Efficiency Reporting Value, is similar to the CADR rating. But the testing is conducted by the product manufacturer instead. Also appearing as a percentage, the MERV is a general indicator of the effectiveness of a system, using a scale of 1 to 16. If the rating is somewhere between 6 and 12, you can be confident that the product is good value and won’t be a waste of money.

If you suffer from allergies, it’s important to exercise as much control as possible over the environmental triggers that will set off an attack. A good quality air purifier will help you do the job properly.